While everybody is talking about individual training zones, INSCYD takes it many steps further. The Training Zone Builder (TZB) allows for the most customizable and individual training zones.

While everybody is talking about individual training zones, INSCYD takes it many steps further. The Training Zone Builder (TZB) allows for the most customizable and individual training zones.
TZB allows you to disclose the individual physiological reactions of an athlete and the specific training stimulus of an athlete in each zone.
Learn more about training zones: https://inscyd.com/functions/training-zones/
VO₂max, VLamax, FatMax, thresholds, fuel use and training zones, from a single test in the lab, in the field or fully remote.