Prof. Dr. Ferran Rodriguez from the INEFC - university of physical education Barcelona/Spain explains the meaning of the VO2max

Prof. Dr. Ferran Rodriguez from the INEFC - university of physical education Barcelona/Spain explains the meaning of the VO2max
VO₂max, VLamax, FatMax, thresholds, fuel use and training zones, from a single test in the lab, in the field or fully remote.