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INSCYD Break your Marathon PR - science based pacing & fueling as the key to new best running times

Name: INSCYD Break your Marathon PR - science based pacing & fueling as the key to new best running times
Uploaded: 2021-07-13T22:00:00.000Z
Description: In Marathon and Half-Marathon the key limiting factor of performance is fuelling and pacing. Most athletes have experienced to hit the wall - run out of energy.

In Marathon and Half-Marathon the key limiting factor of performance is fuelling and pacing. Most athletes have experienced to hit the wall - run out of energy.

INSCYD

Official channel

8:08

July 14, 2021

In Marathon and Half-Marathon the key limiting factor of performance is fuelling and pacing. Most athletes have experienced to hit the wall - run out of energy.

Our recent webinar details a step-by-step approach how to avoid bonking but run the best marathon / half marathon you are capable of.

The approach is based off best practice and common scientific knowledge - but in an applicable way.

Learn more about INSCYD and the PPD-R: https://inscyd.com/running-power-performance-decoder/

INSCYD Break your Marathon PR - science based pacing & fueling as the key to new best running times

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