Join us for an exclusive webinar where we’ll delve into the secrets behind Team Sportforum‘s success in the ‘Rad-Bundesliga’ opener in Schweigen.
Guided by Luke Derksen, Head of Performance, we’ll discuss the strategies and methodologies employed to elevate the team to the status of the best amateur cycling team in Germany. Learn from their real-world experiences and implement them to train or become a champion.
Whether you’re an athlete, coach, or team manager, this webinar will provide a comprehensive overview of the strategies and planning that can take you from training to victory.
For an in-depth understanding of the Team Sportforum’s journey and how they use INSCYD, we recommend reading our blog post which details the team’s talent development, race strategies, and how they implemented INSCYD in their training routine.
Part 2 of the HIIT vs. Norwegian 4×4 Series | By Sebastian Weber, Founder of INSCYD & WorldTour Cycling Coach Key Takeaways HIIT and Norwegian
Part 1 of the HIIT vs. Norwegian 4×4 Series | By Sebastian Weber, Founder of INSCYD & WorldTour Cycling Coach Key Takeaways Norwegian 4×4 intervals
Webinar HIIT vs Norwegian 4×4: The Science Behind Interval Prescription The interval you prescribe to improve VO2max could be quietly working against your athlete’s performance.
Live Session See Automated Metabolic Testing in Action — Full Session Recording Watch Sebastian Weber, WorldTour cycling coach and INSCYD founder, guide a live group
For more than 50 years, lactate profile testing has been a central tool in endurance training. Graded exercise tests with incremental increases in speed or
Webinar The “No Lactate Curve” – Lactate Testing If you do lactate testing, there is a very high chance you are underutilizing it. Do you
Stop guessing what to train and why. In 4 days, learn to identify exactly what limits your athlete’s performance — and design training and nutrition that targets it.
