Get Actionable Insights to
improve athlete’s performance

Get Actionable Insights to improve athlete’s performance

Transform your training programs using unique physiological insights into athletes performance to fast track performance gains, while reducing costs, and gaining a competitive edge.

Get Actionable Insights to
improve athlete’s performance

Transform your training programs using unique physiological insights into athletes performance to fast track performance gains, while reducing costs, and gaining a competitive edge.

the problem

You don't know why athlete don't improve despite hard training training plans don't deliver results athletes underperform in competitions FTP gains don't improve performance proven training methods doesn't work one training works for one athlete but fails another

You don't know why athlete don't improve despite hard training training plans don't deliver results athletes underperform in competitions FTP gains don't improve performance proven training methods doesn't work

You don't know why athlete don't improve despite hard training training plans don't deliver results athletes underperform in competitions FTP gains don't improve performance proven training methods doesn't work

Performance Blockers

Do you know what is holding your athletes back from improving further?

Training Doubts

Are you certain the training plans you prescribing are truly improving your athlete's performance?

Adaptation Guessing

Do you know the adaptations happening in your athlete's due the training you've prescribed?

the solution

INSCYD provides a 360° metabolic profile of an athlete:

  • Clarity on Performance: Accurately measure and track key metabolic markers that limit athletic performance.

  • Customized Training: Identify the metrics that offer the biggest performance gains and tailor training plans to each athlete’s unique physiology.

  • Validate Effectiveness: Monitor the physiological adaptations of training programs using clear and actionable data.

If you can't measure it,
you can't improve it

Start measuring what truly matters to drive real results. Here's how

If you can't measure it,
you can't improve it

Start measuring what truly matters to drive real results. Here's how

How It Works

Data Collection

Collect Data Anywhere

Perform precise performance diagnostics remotely or on-site, using the devices you already possess such as GPS watches, power meters or lactate analyzers and other devices like metabolic carts, VO2 analyzers, etc. ensuring lab-quality diagnostics in the field or lab.

Get a complete performance profile from a single assessment, suitable for all sports and training conditions.

VO2max – maximum aerobic power

vo2max metric graph

66.40 ml/min/kg
total: 5444 ml/min

VLamax – maximum glycolytic power

vlamax metric graph

0.64 mmol/l/s

AT – Anaerobic Threshold (MLSS)

AT metric graph

331  watt (= 75.9% of VO2max)
4.04  watt/kg

FatMax – maximum fat metabolismм

Fatmax metric graph

5.87 kcal/h/kg @ 214 watt
total: 482 kcal/h

Economy

vo2max metric graph

12.1 ml per m/s

Available Glycogen g/kg

Available Glycogen Graph

6.12 g/kg
502 g

In-Depth Metabolic Profile

Get Actionable
Insights Of Performance

Go beyond traditional metrics and delve into a detailed metabolic profile, revealing each athlete’s strengths and weaknesses. Scientific metrics provide unique physiological insights, translating into actionable training strategies.

Personalized Training Program

Create physiology-based training programs

Empower your training programs with insights tailored to each athlete’s unique physiology and objectives. This approach ensures athletes respond to the training and achieve their goals faster.

High FatMax equals high carb combustion at FatMax
Lactate: recovery & accumulation
Performance Monitoring & Optimization

Continuously improve by leveraging scientific data

Discover the impact of your training, uncovering not only how and why it works but also the specific changes it provokes at a granular level. Understand the effects of your training strategies, their effectiveness, and the timeline of improvements, enabling continuous progress based on scientific data.

Voices of our coaches and athletes

Where Science
Fuels Performance

In the evolving world of sports, relying on general metrics and training methods is no longer sufficient. You can’t improve what you don’t measure.

The physiology of every athlete is unique, and therefore, training must reflect this to achieve the best outcomes. This principle guides everything we do.

Join us to transform your training with personalized, scientifically-backed solutions, enabling critical and effective decisions for a real impact on performance.

User Stories

Real Results of Success

Ultimate Performance Toolkit

Training Zone Builder

Customize training zones by targeting individual metabolic reactions to a training stimulus. Ensure your athletes train with unparalleled accuracy and effectiveness.

Performance Projection

Accurately predict and quantify the future impact of training adaptations on an athlete's performance, ensuring targeted improvements and boost confidence in the training prescribed training.

Performance Benchmarks

Access over 30 physiological metrics. See how your athlete’s physiological capabilities rank against others in his peers.

Performance Tracking

Monitor and assess athlete’s progress over time. Gain unparalleled insights into training adaptations, ensuring every session aligns with desired outcomes.

Strength & Weakness

Gain a 360° performance overview in one glance. Quickly identify focus areas with visually quantified metrics, benchmarked against peers, to strategically target training efforts.

Comprehensive Metrics

Access full spectrum of critical metrics in one test. Each metric is based on scientific research, ensuring you have the data to drive precise and effective training adaptations.

Most frequent questions and answers

INSCYD is not a training platform where a coach creates training programs or communicates to the athlete what the athlete should do. INSCYD is the platform where the coach discovers what the athlete should focus on in training.

INSCYD is a tool currently only available for coaches, labs, federations and universities. To begin using INSCYD, you need to book a personal demo here.If you are an athlete, you can tell your coach about INSCYD, or find a INSCYD coach/lab here

Absolutely not. No formal exercise science knowledge is needed to effectively use INSCYD. It is designed to be accessible to users with varying levels of expertise. We offer thorough support and resources, including contextual materials, consultations and INSCYD College, where users can take courses to deepen their sports science knowledge.

INSCYD has been successfully used by hundreds of coaches and athletes for exactly these target customers. Very limited time for training makes efficient training necessary. INSCYD identifies performance areas which offer the greatest potential for improvement. Now, it is possible to focus training on exactly these domains, maximizing the time investment vs. training effect relation.

For performance labs seeking to maximize their capabilities and offer comprehensive insights to their clients, INSCYD presents a unique opportunity. By integrating INSCYD, labs can fully harness the power of their existing equipment, generating a holistic metabolic profile in less than an hour. This not only streamlines the process but also interconnects various crucial metrics such as VO2max, VLamax, fat and carbohydrate utilization, energy cost of locomotion, a complete lactate profile, training zones, and more into a single, comprehensive analysis. INSCYD enables labs to observe how these metrics influence each other, such as the impact of VLamax on threshold values or VO2max on fat combustion rates, instead of having these metrics separate from each other. This integrated approach not only saves time but also provides deeper, interconnected insights into an athlete’s performance, offering greater value to your clients with significantly less time commitment.
 
 

Using INSCYD enables you to create full performance profiles of your athletes- like they would only get in the most advanced human performance labs – if even there. Obtaining this information only takes a few minutes of your personal time. You are able to prescribe much more specific and focused training programs, because you now know much more about the limiting factors of your athletes.

Furthermore, you will have a unique upsell opportunity to create extra revenue. In contrast to simply taking on more clients, the personal time commitment for you is minimal. The additional revenue stream created with INSCYD is approx. 20-35% (of the total business revenue) with an extra time commitment of approximately 4h per athlete coached per year!

Success Chronicles

Watch real-life stories of athletes and coaches who achieved greatness with INSCYD

Transform your coaching:
Measure, Improve, Succeed

Unlock lab-level athlete performance insights to analyze, optimize, and improve performance faster, by empowering your training programs with unique physiological wisdom.