Now get LT1—whether you perform lactate testing or not
Now get LT1—whether you perform lactate testing or not
Understanding athlete’s LT1 is key to improving performance and achieving endurance goals. Now, with INSCYD, you can access this critical metric not only through lab or field lactate tests but also using power or speed-based tests—no lactate sampling required!
- Works Across All Endurance Sports
- Independent of Test Type
- Consistent Between Testing Protocols
Get notified when LT1 is available and access curated LT1 papers now!
LT1
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No Lactate Testing = No LT1, Meaning You and Your Athletes Are Falling Behind
If you’re not doing lactate testing, you’re missing out on popular LT1. Even with lactate testing, the lack of a standardized protocol means LT1 results can vary, making it difficult to ensure consistency across different methods, protocols, equipment used and athlete types.
- Until now, LT1 data was only accessible through lactate testing, limiting regular access and leaving critical performance insights out of reach.
- Relying on proxies or less accurate metrics, due to inaccessible LT1 data, restricts your ability to provide the precise insights that today’s athletes seek.
Until now, LT1 data was only accessible through lactate testing, limiting regular access and leaving critical performance insights out of reach.
Relying on proxies or less accurate metrics, due to inaccessible LT1 data, restricts your ability to provide the precise insights that today’s athletes seek.
Now You Can get LT1 Anywhere:
No Lab, No Special Equipment – No Limits!
With INSCYD, LT1 is now integrated across all testing modalities, allowing you to access this popular performance metric remotely. No lab visits, no hassles—just accurate, actionable data that empowers you to optimize your athletes’ training and performance.
Get Reliable LT1 ACROSS ALL DEVICES & ENVIRONMENTS
You can use GPS watches, power meters, lactate analyzers, or metabolic carts to get comprehensive, lab-quality LT1 data across all sports and training environments—whether in the field or remotely.
- LT1 values are consistent across different testing methods, enabling reliable comparisons
- Effectively track progress over time to ensure data-driven training adjustments
Customize Training with scientific determined LT1
Gain clarity on performance by integrating various metabolic factors, ensuring LT1 is not just a standalone metric but part of a comprehensive physiological picture of your athlete, enabling personalized training with unmatched precision.
- Use 360° metabolic profile in conjunction with LT1 to better understand your athletes physiology.
- Use LT1 to determine individual training zones for optimal performance development
Get consistent and reproducible LT1 —regardless of the protocol or testing method
We have developed an innovative, standardized method for calculating LT1, ensuring consistency across different testing methods and protocols, athlete types, methods, equipment.
An increase in lactate concentration—which defines LT1—depends heavily on the test protocol and equipment used. We eliminate this variability by standardizing the calculation of LT1, making it independent of all external factors that might influence the result.
This standardization allows for accurate comparisons over time and between athletes, giving you precise, actionable insights.
Plus, get curated scientific papers on LT1 for deeper insights!
Track and Compare Progress Over Time
Track your athletes’ progress over time with standardized LT1 metrics, allowing for reliable progress tracking and athlete-to-athlete comparisons, so you can continuously optimize training and performance outcomes
- LT1 values are consistent across different testing methods, enabling reliable comparisons
- Effectively track progress over time to ensure data-driven training adjustments