Understanding athlete’s LT1 is key to improving performance and achieving endurance goals. Now, with INSCYD, you can access this critical metric not only through lab or field lactate tests but also using power or speed-based tests—no lactate sampling required!
Get notified when LT1 is available and access curated LT1 papers now!
LT1
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If you’re not doing lactate testing, you’re missing out on popular LT1. Even with lactate testing, the lack of a standardized protocol means LT1 results can vary, making it difficult to ensure consistency across different methods, protocols, equipment used and athlete types.
Until now, LT1 data was only accessible through lactate testing, limiting regular access and leaving critical performance insights out of reach.
Relying on proxies or less accurate metrics, due to inaccessible LT1 data, restricts your ability to provide the precise insights that today’s athletes seek.
With INSCYD, LT1 is now integrated across all testing modalities, allowing you to access this popular performance metric remotely. No lab visits, no hassles—just accurate, actionable data that empowers you to optimize your athletes’ training and performance.
You can use GPS watches, power meters, lactate analyzers, or metabolic carts to get comprehensive, lab-quality LT1 data across all sports and training environments—whether in the field or remotely.
Gain clarity on performance by integrating various metabolic factors, ensuring LT1 is not just a standalone metric but part of a comprehensive physiological picture of your athlete, enabling personalized training with unmatched precision.
We have developed an innovative, standardized method for calculating LT1, ensuring consistency across different testing methods and protocols, athlete types, methods, equipment.
An increase in lactate concentration—which defines LT1—depends heavily on the test protocol and equipment used. We eliminate this variability by standardizing the calculation of LT1, making it independent of all external factors that might influence the result.
This standardization allows for accurate comparisons over time and between athletes, giving you precise, actionable insights.
Plus, get curated scientific papers on LT1 for deeper insights!
Track your athletes’ progress over time with standardized LT1 metrics, allowing for reliable progress tracking and athlete-to-athlete comparisons, so you can continuously optimize training and performance outcomes
This metric not only helps your clients achieve their goals faster but also enhances your coaching offerings, allowing you to meet the growing demand for this metric and increase your revenue through through extend service offerings.
Offering precise LT1 sets you apart from other coaches, positioning you as an expert in endurance training and attracting new athletes.
LT1 data provides clear insights that lead to measurable improvements, keeping athletes engaged and loyal to your coaching.
Incorporate LT1 into your coaching services to provide a comprehensive, data-driven approach that athletes are increasingly seeking.
LT1 is one of the most wanted metrics by athletes. Offering it in your coaching practice meets this demand and enhances the value of your services.
Join the waitlist to be among the first notified when INSCYD’s LT1 metric launches, and get immediate access to curated scientific papers on LT1 for deeper insights
Get hands-on experience in coaching, physiological testing, nutrition, and training science while earning 12 CEU points. This event is brought to you by USA Triathlon’s Project Podium and INSCYD.
👥 Save $200 by registering before January 31st!
