Coaching Time-Crunched Athletes

- Achievements: Significant improvements in VO2max, anaerobic threshold, and FatMax for a time-crunched athlete.
- Approach: Combining INSCYD physiological data with lifestyle considerations for optimized training.
- INSCYD Impact: Attracted new clients by showcasing the ability to achieve precise performance improvements.
When you work with INSCYD performance software, you have the advantage of being able to show the athlete what they need to work on, why they need to work on that and how they progress over time. This also takes the guesswork out of coaching.
AYA SINAYTRI Tatry Triathlon Team











