DATE: 16 October | 5:00 PM CEST VLamax: how to measure using submaximal efforts Explore a new method to measure VLamax using
INSCYD Blog
Explore a wide array of articles, case studies, and expert opinions that aim to educate, inspire, and empower athletes, coaches, and sports enthusiasts. Discover the tools and knowledge that can transform your approach to training, performance assessment and competition.
You invested many training hours and money in your next IRONMAN triathlon. You sacrificed social and family life. On race day, you
Profile-Based Training: Tailoring Strategy to Athlete Profiles for Peak Results Case Study with National Champions Discover how to use data-driven, profile-based training
Here’s how lactate concentrations in training can help to control fat metabolism. We reveal the link between lactate and fat, talk about
INSCYD College: Bridging the Gap Between Sports Science and Real-World Training https://inscyd.com/wp-content/uploads/2024/09/Vmake-AI-Thumbnail-6.mp4 The role of a coach has evolved, requiring a much
IMPLEMENT INSCYD IN YOUR COACHING OR LAB BUSINESS: BOOST PERFORMANCE & GROWTH Discover the strategic advantages of implementing INSCYD into your business.
Olympic gold medal winners are physiological outliers per definition. But what truly sets these elite athletes apart from others? In this article
THE PHYSIOLOGY BEHIND WINNING THE TOUR DE FRANCE: FROM DATA TO ACTION Exclusive webinar revealing the physiological secrets of Tour de France
The highest VO2max ever recorded is by Junior World Champion Oskar Svendsen. He scored a whopping 96.7 ml/min/kg. Could he beat a
