Before we move into 2026, we want to look back at 2025 and summarize the year in one place. Here’s our 2025
INSCYD Blog
Explore a wide array of articles, case studies, and expert opinions that aim to educate, inspire, and empower athletes, coaches, and sports enthusiasts. Discover the tools and knowledge that can transform your approach to training, performance assessment and competition.
THE PROVEN WORKFLOW TO INTEGRATE TESTING SERVICES INTO YOUR COACHING BUSINESS – AND BOOST ATHLETE RETENTION You’re not the first coach or
You’re already doing great work. By measuring VO2 max, you’re capturing the single most important metric in exercise physiology — the one
Let’s be clear from the start: this is not about creating a training program based on experience, hearsay, or the latest trend
This article shows how to reverse-engineer a swim season with a simple, field-proven lactate protocol (easy submax sets plus one all-out) already
Webinar Make Swim Testing Great Again: A Physiology First Approach to the Best Swim Season Join elite swim coaches and sport scientists
DATE: 30 july | 5:00 PM CEST Master Race-Day Pacing and Nutrition for Endurance Athletes Learn the proven 4-step system that eliminates
Free Demo The 7 key takeaways you will get from 4-Day Hands-on Physiological Testing & Coach Education Camp If you are not
Industry-Leading Physiological Performance Analysis Meets Coach-Centric Virtual Training to Create Seamless, Profitable Testing Solution The surging popularity of virtual indoor cycling platforms
