INSCYD Blog

Explore a wide array of articles, case studies, and expert opinions that aim to educate, inspire, and empower athletes, coaches, and sports enthusiasts. Discover the tools and knowledge that can transform your approach to training, performance assessment and competition.

Dan Lorang talks about how he uses metabolic data of his athletes to create more efficient training programs: Performance Management at Team

In this webinar we are going to take a close look at using anaerobic threshold / FTP for prescribing training intensities. What

Salim Mohammned getting an INSCYD test done by Jo Spindler Hard work will always beat talent (if talent is not trained). But

Henrik Kraglund on his way to break the 7-hour mark at La Marmotte 2019 There are several badges of honour in the

Want to race or run super long races, like the Race Across America, Cape Epic, Dirty Kanza or the Transcontinental? We’ve got

When Eliud Kipchoge crossed the finish line at the INEOS 1:59 Challenge in Vienna, he not only completed a marathon in under

Whether you’re considering becoming a coach or are already an experienced coach, we honestly can’t imagine a better way to test our

You can have a VO2max well above 70ml/min/kg, but still perform below expectations. You could even find yourself having a low anaerobic

Salenstein, Switzerland. September 26th. INSCYD — the world’s most advanced software for performance analysis — has signed a three -year contract with the