Learn more about VLamax and the glycolytic power

VLamax has played a key role in the coaching of some of the most successful coaches in the past decade. In this whitepaper we explain:

  • What is VLamax / glycolytic power
  • How & why does it effect endurance performance
  • How & why does it effect sprint performance
  • How to monitor VLamaxHow VLamax can change during a season