Explore a new method to measure VLamax using submaximal efforts. This approach offers an alternative to traditional sprint-based methods by addressing key challenges, making it practical and reliable for coaches and performance labs.
Traditional methods, such as the sprint-with-lactate approach, present several challenges.
This webinar will introduce an alternative method, using submaximal efforts to determine VLamax. We will guide you through the protocol, explaining why this method works and how to apply it in practice.
Topics Covered:
INSCYD empowers you to accurately measure VLamax using submaximal efforts, overcoming the limitations of traditional maximal sprint tests. By utilizing sophisticated lactate analysis algorithms, you obtain precise metabolic profiles without subjecting athletes to strenuous maximal efforts—ensuring both data accuracy and athlete comfort.
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DATE: 16 October | 5:00 PM CEST VLamax: how to measure using submaximal efforts Explore a new method to measure VLamax using submaximal efforts. This approach offers an alternative to traditional sprint-based methods by addressing key challenges, making it practical and reliable for coaches and performance labs. arrow-icon-down Book a Free demo arrow-icon-down download whitepaper…
Get hands-on experience in coaching, physiological testing, nutrition, and training science while earning 12 CEU points. This event is brought to you by USA Triathlon’s Project Podium and INSCYD.
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