Do you perform lactate testing or are considering starting?
However conventional testing protocol feel outdated, or your methods for interpreting and evaluating lactate profiles seem fuzzy at best? You’re not wrong.
Agenda:
Learn how to spot and fix the most common pitfalls that lead to inaccurate data and poor training decisions.
Discover how to extract way more than just thresholds—like VO2max, fat combustion, and more—from a single lactate test.
Understand what the lactate profile curve tells you about an athlete's performance—and how to act on it.
Get clarity on step size, duration, and sport-specific factors to design a protocol that gives meaningful results every time.
Presenter
Sebastian Weber
Sebastian Weber, a renowned sports scientist and creator of INSCYD, has significantly influenced elite sports training with his expertise in exercise physiology and metabolic profiling. Sebastian has coached some of the best world tour cyclists to win 9 world championship titles as well as several Olympic medals and Tour de France victories.
Take your performance analysis into the 21st century. Get a full 360° metabolic profile, including: VO2max, VLamax, MLSS, LT1, Fat – and Carbohydrate combustion rate, and many more vital metrics.
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