Webinar

Uncommon Strategies to
Improve Triathlon Performance

Effective but uncommon strategies to increase triathlon performance. Learn how to increase your swimming economy, optimize your carbohydrate intake, improve your running economy and more.

About the Webinar:

Maximizing triathlon performance often involves complex training schedules and high-volume sessions, which may not be feasible for every athlete.

This webinar introduces alternative strategies to boost performance without significantly increasing training hours. By focusing on energy-efficient techniques, advanced fueling practices, and streamlined endurance training, we’ll show how you can help athletes achieve more in less time.

Topics Covered:

  • How to leverage swimming technique to optimize efficiency in the water
  • The role of glycogen management and gut training in endurance fueling
  • Innovative methods to improve running economy and reduce marathon times
  • Practical applications and protocol tips for each discipline

Get 360° View of Your Athletes Performance with Detailed Metabolic Profile at Your Fingertips

INSCYD equips you with powerful tools to enhance athlete performance without excessive training loads. By providing detailed metabolic profiles and key physiological metrics, INSCYD enables coaches to tailor training that maximize efficiency and focus on endurance building with minimum time investment.

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