Webinar Library

Access every INSCYD webinar. Learn from leading sports scientists and top coaches as they share data-driven methods, testing protocols, and training strategies you can apply right away.

Webinar Make Swim Testing Great Again: A Physiology First Approach to the Best Swim Season Join elite swim coaches and sport scientists

DATE: 30 july | 5:00 PM CEST Master Race-Day Pacing and Nutrition for Endurance Athletes Learn the proven 4-step system that eliminates

Free Demo The 7 key takeaways you will get from 4-Day Hands-on Physiological Testing & Coach Education Camp If you are not

Unf*ck Your Lactate Testing! Minimizing your testing effort while maximizing your results.Learn how to choose the right protocol, understand lactate dynamics and

DATE: 29 January | 7:00 PM CESt Journey to Paralympic Gold: USA Triathlon Coach Parker Spencer’s Strategy arrow-icon-down SEE INSCYD IN ACTION

Ask Me Anything with Sebastian Weber: Live Q&A for Coaches & Labs arrow-icon-down Book Free demo arrow-icon-down download E-book About the Webinar:

Webinar X Creating individual physiology based Winter Training: From Data to Tailored Programs Prepare your athletes for success with winter training programs

Webinar Uncommon Strategies to Improve Triathlon Performance Effective but uncommon strategies to increase triathlon performance. Learn how to increase your swimming economy,

DATE: 16 October | 5:00 PM CEST VLamax: how to measure using submaximal efforts Explore a new method to measure VLamax using

Profile-Based Training: Tailoring Strategy to Athlete Profiles for Peak Results Case Study with National Champions Discover how to use data-driven, profile-based training

IMPLEMENT INSCYD IN YOUR COACHING OR LAB BUSINESS: BOOST PERFORMANCE & GROWTH Discover the strategic advantages of implementing INSCYD into your business.

THE PHYSIOLOGY BEHIND WINNING THE TOUR DE FRANCE: FROM DATA TO ACTION Exclusive webinar revealing the physiological secrets of Tour de France

This webinar covers everything you need to know about swimming performance tests. From the test (protocol) itself, to the results and application.

Join Benjamin Tilus, National Champion Coach and Founder of XLR8 Performance Lab, as he demystifies the art of race preparation with the

Join us for an exclusive webinar where we’ll delve into the secrets behind Team Sportforum‘s success in the ‘Rad-Bundesliga’ opener in Schweigen. Guided

Join Sebastian Weber, Founder of INSCYD, and Reinout Van Schuylenbergh, an esteemed coach with over 30 years of experience in endurance sports,

Body composition in performance testing: stop ignoring it Body composition is highly important in athletic performance and performance testing. Although often ignored,

In this webinar, we share which performance metrics make the difference in swimming, how you can measure those and how you put

This webinar is about Training Zones and the new INSCYD Training Zone Builder (part 2). Watch the webinar: Agenda timestamps: [01:00] Creating

This webinar is about Training Zones and the new INSCYD Training Zone Builder (part 1). Watch the webinar: Agenda timestamps: [02:55] What

Power vs. Duration respectively Speed vs. Duration analysis has a long history in sport science.Power-Duration relationships have become very popular and also

Power output recorded in training and racing isn’t separated from the physiology of the athlete. In fact, the power output one sees

In this partner webinar with Azum, Sebastian Weber talks about creating efficient and effective training plans. Theoretical basics are linked with application

In this webinar we show how to measure the energy cost at a given swimming speed, using simple testing in the pool.

Leistungsdiagnostik 4.0 Wir wollen in allen Bereichen des Trainings auf dem neuesten Stand der Technik sein. Wenn es aber um die Ausdauerleistung

1) The metabolic origin of the anaerobic threshold. It is one of sports most used terms when it comes to endurance performance

This webinar will teach you how to use a holistic approach, utilising biomechanics, aerodynamics, training and nutrition to tremendously increase the performance

Dan Lorang talks about how he uses metabolic data of his athletes to create more efficient training programs: Performance Management at Team

In this webinar we are going to take a close look at using anaerobic threshold / FTP for prescribing training intensities. What