Profile-Based Training: Tailoring Strategy to Athlete Profiles for Peak Results
Case Study with National Champions
Discover how to use data-driven, profile-based training to achieve peak performance. In this exclusive webinar, Ben Tilus, National and State Champion coach, will share real case studies of three national champions, revealing how to tailor training strategies based on individual athlete profiles.
About the Webinar:
Discover how tailored training approaches can lead to national championship titles. In this exclusive webinar, Ben Tilus, a National and State Champion coach, presents the profiles of three athletes who have secured national championships.
By exploring their unique profiles and training adaptations, you’ll gain valuable insights into how varying physiological characteristics shape training strategies. Whether you’re coaching athletes who excel across multiple domains or those who master specific aspects, you’ll learn how to apply flexible training models to bring out the best in every athlete.
Deep Insights into Athlete Profiles
Learn how data-driven approaches help identify and work with each athlete’s unique physiological characteristics, like VO2max and VLamax.
Tailored and Flexible Training Strategies
Discover how to adapt daily, micro, and macrocycle workouts for different athlete profiles, whether they excel in multiple domains or specific areas.
Real Data from National Champions
Analyze real case studies from national champions who used these strategies to achieve peak performance.
Proven Strategies for Peak Performance
Gain actionable techniques to develop individualized training programs that maximize athlete performance.
Benjamin Tilus
Coach Ben Tilus is an elite performance coach and data analyst who has helped dozens of athletes achieve maximum results through individual testing and optimized training since he began coaching in 2008.
In 2020 he founded XLR8 Performance Lab and began testing and assisting approximately one dozen athletes over the first 6 months of the business. Today he serves over 200 athletes, primarily working alongside high school athletes and their families to accomplish their goals! Learn more at xlr8-performancelab.com
Register Now!
Don’t miss this opportunity to learn from real-world examples and proven strategies used by national champions. Get exclusive insights and actionable techniques to tailor your training programs for peak results.
