INSCYD PARTNERS WITH VELOCITY

Velocity is a new performance-driven indoor cycling app that is designed to make cyclists faster by customizing their training to their physiology. To accomplish this, Velocity will leverage INSCYD’s proprietary software and comprehensive experience with elite athletes to provide riders with their unique metabolic profile. Readers may think of Zwift when hearing “indoor cycling app”,…

What is INSCYD

INSCYD is the most advanced software tool to analyze physiological performance in athletes. INSCYD enables coaches to create highly individual and laser focused training programs. INSCYD gives you access to metrics that otherwise available only elite trainers and high-end institutes – such as the only tool to provide maximum glycolytic power (VLamax) for any kind…

Florian Wellbrock wins Gold

One year after becoming the very first athlete of the German Swimming Federation to use INSCYD, Florian Wellbrock now is the very best marathon swimmer in the world. At the beginning of this year we announced the start of the collaboration between the German Swimming Federation (DSV) and INSCYD. Together, we chose to take a…

Dive into the pool of INSCYD testing

How to start using INSCYD

Whether you are an athlete, a coach, a national federation or a lab: starting to use INSCYD is easy and affordable. In this blog we briefly sum up what is necessary to join INSCYD. You are an athlete? Read how you can schedule your first INSCYD test! You are a coach or lab? Read what…

Muscle Glycogen and Exercise: all you need to know

BY LOEK VOSSEN Glycogen is the most important energy substrate during exercise, especially at higher intensities. Since most races require such high intensities, glycogen is important to every athlete who wants to be strong, fast and become a winner. Regardless of the intensity at which you exercise, at some point muscle glycogen storage will deplete…

When and how often should you test?

BY LOEK VOSSEN How often should you do an exercise test? And maybe even more important: when should you do such a sports performance physiology test? Read it in this blog or click here to start listening to the podcast! In the Faster Podcast by FLO, Sebastian Weber talks about how often athletes should perform…