Go Long, Ultra Long, With INSCYD

Want to race or run super long races, like the Race Across America, Cape Epic, Dirty Kanza or the Transcontinental? We’ve got you covered! As Certified Sports Nutritionist Coach Sofi Marin (INSCYD user since 2017) says: “During a 4-hour ride, you can underfuel and get away with it. However, during a 48-hour event, it’s essential…

The Likely Physiology Behind INEOS 1:59 Project

When Eliud Kipchoge crossed the finish line of the  INEOS 1:59 Challenge  in Vienna, he not only ran a marathon in under two hours , but he also broke a boundary that people thought was the ultimate limit of human performance. How was such a performance possible? We have just considered the possible physiology behind the…

How INSCYD coach Flo Heck used INSCYD on himself

Whether you’re considering becoming a coach or are already an experienced coach, we honestly can’t imagine a better way to test our physiological software than by using it on yourself (as a coach) before using it on your athletes. That’s what coach Florian Heck, 28 years old from Tri2gether (Trier, Germany), did with INSCYD. INSCYD…

A high VO2max alone is not good enough!

You can have a VO2max well above 70ml/min/kg, but still perform below expectations. You could even find yourself having a low anaerobic threshold (or FTP) and a low FatMax. That is because a high VO2max alone is not good enough. Here’s an example of a professional cyclist. Swedish cyclist Hannes Bergström Frisk turned professional in…

Double Olympian Brendan Reilly joins INSCYD

(Tägerwilen, Switzerland, 2nd September 2019) –Double Olympian Brendan Reilly joins INSCYD to develop partnerships with coaches and athletes worldwide INSCYD — the world’s most advanced software for performance analysis — has announced the appointment of double Olympian Brendan Reilly as its new Partnerships Manager. Reilly, who competed at Olympic level in high jumping for over…

SEG RACING ACADEMY PARTNERS UP WITH INSCYD

(Tägerwilen, Switzerland, 8 March 2019) – INSCYD, the world’s most advanced software for performance analysis, and SEG Racing Academy partnered up for the next three years. Talent Support & Identification SEG Racing Academy is an U23 development team that competes at continental level with the aim of educating and developing riders to the next step.…